Augusta Moore's Feldenkrais Method workshop is open to everyone in the community and no prior dance training is required. The Feldenkrais Method offers the opportunity to learn not from imitating the teacher but from an internal sensing and understanding that improves movement function and potential. The Feldenkrais Method emphasizes student experimentation offering a personal experience of one's own body which is applicable to all styles of movements and techniques. This workshop will emphasize the understanding of the arms, upper back, hip and foot relationship, and function in standing and is designed for all people who want to improve their bodily understanding in a fun and inventive environment.