Movement Coach
Ballet
Teacher
Feldenkrais® Practitioner
photo
courtesy of Dance Mission
Events
Ballet for the Contemporary Dancer
May 23-27, 1-4pm
$250
Learn ballet through an internal sense of the body, utilizing the Feldenkrais method to find the correct muscles for turnout, use of the arms and moving across the floor to achieve ease and higher performance.
Contact: 415-863-9830 x100 / info@odcschool.org
Feldenkrais Workshop: Dynamic Hips
Sunday, June 5, 12-5pm
$75
Gain greater precision, finesse and ease in learning to access the hip joints and pelvis. Recommended to be taken in conjunction with the Expressive Shoulder/Artistic Spine workshop on July 10.
Contact: 415-863-9830 x100 / info@odcschool.org
Feldenkrais Workshop: Expressive Shoulders/Artistic Spine
July 10, 12-5pm
$75
Empower your upper back through the Feldenkrais method. Recommended to be taken in conjunction with the Dynamic Hips workshop on July 5.
Contact: 415-863-9830 x100 / info@odcschool.org
Be sure to checkout the Workshops page at ODCdance.org (look for School/Rhythm & Motion > Adult Workshops if this link no longer works) for the most current info.
Augusta Moore's Feldenkrais Method workshop is open to everyone in the community and no prior dance training is required. The Feldenkrais Method offers the opportunity to learn not from imitating the teacher but from an internal sensing and understanding that improves movement function and potential. The Feldenkrais Method emphasizes student experimentation offering a personal experience of one's own body which is applicable to all styles of movements and techniques. This workshop will emphasize the understanding of the arms, upper back, hip and foot relationship, and function in standing and is designed for all people who want to improve their bodily understanding in a fun and inventive environment.